At the Sri Madhwa Yoga Academy classes are conducted for the adults and children in the morning and evening. Yoga is very beneficial to children as it increases attention and retention. It increases the memory power too. It reduces stress level for the children and induces the value system as well. Due to lack of space and time kids do not perform physical exercises which lead to obesity and other diseases like diabetes, hypertension, and cardiac ailments even before they turn 20 years of age.

Benefits of Yoga are

• Brings down stress and enhances power of relaxation
• Boosts physical strength, stamina and flexibility
• Bestows greater powers of meditation and self control